Emotional Freedom Techniques – 7 Reasons Why You Should Discover EFT

by Steve

in For Beginners

EFT (Emotional Freedom Techniques) is an emotional healing technique using acupuncture without needles. By tapping on specific meridian points on your body, you can overcome a wide range of emotional issues such as limiting beliefs, fears, anger, guilt, cravings, reduce stress, weight issues and so much more. The founder of EFT, Gary Craig, discovered “It often helps when nothing else works.”

I truly discovered EFT in 2007 and have since experienced remarkable results for myself, my family and for clients.

There are 7 reasons why you would want to discover EFT yourself:

1. It’s very simple to learn

You can learn and start using EFT in just minutes. It’s a very straightforward technique. There are many tutorial videos on the Internet  and you can download a free manual at Gary Craig’s official website.

2. It’s so easy to use

All you need are your fingertips and a few minutes of time. That’s it. No equipment, no couch, no long winded method.

3. It only takes a few minutes

You can successfully apply the EFT technique in 5 minutes or less, and still have an effect. Sometimes a full blown phobia can be cured in 30 minutes. If you build EFT into your life then you just need to apply it for 5-10 minutes a day to resolve your emotional issues.

4. Do it anywhere

Well, as long as you can tap, you can apply the technique. On the bus, on the train, in the car (as long as you’re a passenger, not a driver!), whilst walking. You can do it at home, when you’re travelling, on vacation.

5. Use it for anything

Newcomers to EFT are often skeptical to how much it can be used for. In short, it can be used for anything that is causing an emotional stress, pain or issue. Addictions, cravings, anger management, weight loss, limiting beliefs, anxiety, panic attacks, phobias, public speaking, self esteem, physical pain, guilt, fears, performance (including sports), and much, much more.

6. Use it to help others!

I’ve had a lot of satisfaction from helping others – from obliterating a spider phobia to helping a mother cope with grief from the premature loss of her adult son, to helping a lady who had suffered from agoraphobia her whole life to such an extent she could go outside and face new, open areas without any problems at all.

Your family and friends will be amazed at the quick results you can achieve.

7. Fantastic results

EFT is extremely effective, and can bring around a profound change in yourself and in those you are helping.  It literally transforms lives of those who apply it, and it could transform yours too.

So if you haven’t tried EFT yet I would heartily recommend you get stuck into it!

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