EFT (Emotional Freedom Techniques) is an emotional healing technique using acupuncture without needles. By tapping on specific meridian points on your body, you can overcome a wide range of emotional issues such as limiting beliefs, fears, anger, guilt, cravings, reduce stress, weight issues and so much more. The founder of EFT, Gary Craig, discovered “It often helps when nothing else works.”

I truly discovered EFT in 2007 and have since experienced remarkable results for myself, my family and for clients.

There are 7 reasons why you would want to discover EFT yourself:


Many years ago I came across the concept of affirmations.

When I first heard about it, it sounded like a magic spell. You make a statement about something you want to happen, and then it magically happens.

Unfortunately, many people don’t feel that positive affirmations work for them and have therefore given up.

So why does it work for some people, and not for others? The old school personal development gurus will tell you to just make the statement, for instance “I am rich” or “I am driving a Porsche”. But when you try a sentence like that, your first thought is often “but that’s not true!”

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When you are first introduced to EFT, you might be wondering how often you can tap.

Well, many people tap daily, even many times during each day. We have so far found no limit to the number of times you can tap in a day.

John, a frequent Tapper, will often tap 10 times a day for various things.

Here are some examples:

  • When John wakes up in the morning, he taps for a positive affirmation how his day will be going well for him.